Sometimes we find ourselves in stressful situations, at work or at home, that feel too difficult to handle alone. I focus on increasing awareness and understanding of patterns that are keeping you feeling stuck and offer the opportunity to address these problems in a direct, effective, and supportive manner. The goal is to bring forth your best self in order to create a more genuine and passionate life.

I work with a wide range of individuals including those who experience anxiety, depression and struggle with tolerating and managing difficult emotions to those who are in need of direction in their lives at home or at work.

I would be very happy to start our work together with a free phone consultation where you can let me know your reasons for calling, your expectations of working with me and ask any questions you might have about how I work.